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1-2-1 Swim Smooth Analysis and Stroke Correction

Our head coach is the only certified Swim Smooth coach in Scotland and one of only a handful in the UK. This is highly structured and demanding process to ensure that certified and accredited coaches meet Swim Smooth standards and includes a 4 day course, a 2 week intensive work program in Perth, Australia and over 100 hours of demonstrated delivery of coaching.

We offer an hour and a half 1-2-1 video analysis session with full review and correction. Typically we demonstrate a 5- 20 sec improvement in the session on a swimmers 100m time. We then provide a 6 week program to ensure the gains are made permanent.

The 1-2-1 Swim Smooth sessions are currently £130 per 90 minute session which also includes a 6 week bespoke program.

To book a session please e-mail Alan directly to arrange – alan@www.c3triathlon.com  You can also use our Contact Us form to book or get more information.

Alan Cardwell - Only Certified Coach in Scotland!

The 1-2-1 sessions take place in an ‘endless pool’ at Pool and Spa Services premises:

Pool and Spa Services (DFM Design), Williamsons Garden Centre, Uphall, Broxburn, West Lothian, EH52 6PA

Check out their website for more information at www.poolandspaservices.co.uk

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