We will list answers to some frequently asked questions below.

Remember if you have any questions, feel free to phone, e-mail or fill in our contact form and we will get back top you with an answer asap.

Q.  How do I contact and keep in touch with my coach?

A.  You can contact them by phone, e-mail or txt, whatever is most suitable for you and your coach.  You can even facetime or skype them !!


Q.  How much contact will I have with my coach?

A.  You will have the amount of contact you need to make the progress you and your coach want!  This will vary from week to week and month to month, but there are no limits, you get what you need!

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