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Club Training and Coaching Days

Our coaches deliver packages to clubs wishing to develop either their athletes or coaches.

This can be a full day activity covering all 3 disciplines or a workshop addressing one discipline.

We offer swim, bike and run technique sessions, cycle development using power, functional strength and flexibilty workshops.

Every club is different and we design each day or session to suit the clubs requirements.

Please contact us for further information.

"I have been guided to the Ironman 70.3 World Championships in South Africa next year. I know that if I do as suggested in my daily diaries, coached by Alan that it will bring the best out for me in my training."
Gerry s
Gerry Seenan
Ironman Triathlete
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